o REAL FOOD o NO CHEMICALS o NO PROGRAMS o REASONABLE EXERCISE o HEALTHY WEIGHT LOSS o BATTLING PCOS NATURALLY

Sunday, June 13, 2010

Day 62/365 Update on Progress

It's been a year since I took photos.  For those who have been following me, you know that I had hoped I would have had an "after" shot by now.  Please know that I am not complaining because maintenance is a wonderful thing, especially when I have spent most of my life, gaining.

In talking about maintenance, I wanted to show proof that I really was maintaining my loss, not just hiding behind a blog.  (For a better side-by-side comparison, look to the side----> )

I WILL have an "after" photo before the end of the year!!

What I did today:
50 crunches

So here are my "Maintenance" photos:

3 comments:

  1. What an interesting post... i find your posing very interesting and educative... please i need you to help me loose weight, by giving me a good workout plan and also advice on how to eat healthy. Thanks and i would appreciate

    Acai Berry Pure

    ReplyDelete
  2. If you look at the top of the blog, I have tagged posts that talk about what I do for exercise and my strategy for eating.

    Please check those out, you might find something that will work for you because it's all about finding what works best for you. :o)

    If you have any questions, don't hesitate to ask.

    ~K

    ReplyDelete
  3. you are looking good and love your blog and following it now.

    ReplyDelete