My toughest weight challenge starts at my belly button and goes down to my knees. If you would like an idea of what I look like today, just add 5 pounds to that area in the "during" photo on the side.
Although I did my last challenge 40 pounds heavier, it's often harder to get the last bit off and so this time around, I will have some great challenges to blog about I am sure.
Evenings are the best time for be to workout for so many reasons:
- It's the toughest time of day to stick to my goals, because at the end of the day, I am tired and I start to not care.
- I am an evening snacker.
- Exercise curbs my appetite and my cravings.
- The kids are in bed so I can do it without any distractions.
I haven't been sleeping well and I am exhausted right now. I could crash if I went to bed, but I have a challenge to attend to...
This is what I did today:
Elliptical: 20 min @ level 10
Hundred Push-up Challenge: Week 2 Day 1 (63 push-ups)