Yes, that would be me. I'm a bad, bad blogger. I completely neglected my blog over the weekend.
Not only have I neglected my blog, I have neglected my body. I haven't workout out, I have allowed the busy and the tired side of me to win. It's all about choice, and for the last few days, I have made choices that bring me farther from my goals.
Does that make me a failure? NOPE! Does that give me reason to feel guilt? NOPE! Should I just let it pass and then move on, YOU BET!!
I am human, so I guess I am just keeping it real, right? I have to admit I do feel an inkling of guilt for letting things slide on my blog. As for myself, I understand this is a journey. A journey without a destination, and with bumps along the way. Accept the bumps and move on. Don't let them be stumbling blocks that put you on a path that takes you even farther away from your goals. Don't let a couple of days off the path keep you months from the path.
I am grateful for what I have learned on this journey. I know that I need to work out daily to keep my appetite and weight in check. I have also learned that there are times where I rebel and like to sabotage myself. Learning to understand yourself is so important. Be real with yourself and then you can stop playing the games. I've played games for years, I have gained many pounds because of it. Now, understanding this, when I find myself slipping back into that game mode, I can get out of it a lot faster, because I have listened to myself. Learned to understand and forgive myself. Forgiveness is a huge thing on this weight loss journey. Without forgiveness, it's hard to move on and easy to punish.