The journey has moments were you just don't care. I started off the week not feeling 100% and I just didn't care about my weight loss efforts. Does that every happen to you?
It always amazes me how much working out makes a different to your body, and often times you don't realize just how much until you haven't been working out for a few days.
I'm back to the elliptical tomorrow. I don't enjoy feeling like I'm falling apart, which I do after a week of no regular exercise.
What I did today: