My thoughts and actions throughout the journey to getting and staying healthy.
Wednesday, January 6, 2010
Upper Body
Something new to add to the mix. A friend and I have challenged each other to do push-ups everyday and to be accountable to each other. We have to do a minimum of 30 and we are starting by doing 3 sets of 10 each day. Last night was the first night, I never realized I was so crunchy before. I am not sore today, but we'll see tomorrow.
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