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"The American diet during the 20th century has undergone an astounding increase in the consumption of highly processed foods and beverages, many of which are laden with refined carbohydrates (sugars and starches) and refined vegetable oils. The processing has stripped away fiber and essential nutrients. It has degraded the proteins and fats naturally found in foods. Modern food technology has created "fabricated" food molecules that don't even exist in nature. Foods are contaminated with man-made chemicals and some chemicals are intentionally added for marking reasons." --Nancy Dunne, N.D.
And don't get me started about fast food...that's a blog post for another day.
I was going to say that I think fast food and convience foods are really the contributors to obesity these days. Not to mention pestisides, etc.
ReplyDeleteMost of my ancestors died of some sort of cancer or heart disease though so I'm not sure if the "new" way of eating really rules out deaths in the pre-60's time period.
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