Saturday, July 30, 2011
Another Thought-Provoking Documentary
My cousin has been recommending these wonderful gems on NetFlix and I thought I'd share with you too! :)
The information coorelates with my studies in Holistic Nutrition. I like how they presented and explained nutrients and how they need to be the focus with disease, not medicine. It's true, our society doesn't support this sort of thinking because, after all, there is no money to be made with health.
I've actually heard Charlotte Gerson speak before. She's amazing and so youthful, an excellent example of healthy living. I'm always inspired after hearing her wisdom.
For me, I think the most difficult thing for me to work through is getting enough fruits and veggies on days where we aren't home. I feel a differece when I am getting them, yet they aren't the easiest to grab when on the go. (And apples wrapped in celophane at the golden arches isn't going to cut it.)
Posted by Karen at 7/30/2011