Tuesday, February 22, 2011
Day 43: Last night I vlogged about a few things...
I mostly blog about my weight loss efforts here, but sometimes I like to talk about the things going on in my life. I made a vlog last night about a few things I've been busy with. I thought I would share here since it's part of my journey. My natural reaction to stressful things is eat, but when I started to write, I found the substitution I needed so I wouldn't be eating my stress. Writing has been a wonderful outlet for me, and has saved me many calories. :)
Posted by Karen at 2/22/2011