So I did something a little differently today in regards to exercise. The family and I danced to fun dance mixes in the privacy of our living room.
It was more fun than I would have expected dancing around and having fun. Even our little toddler was in there grooving as well.
We were all sweaty by the time we were finished and I think this might be something we will be doing a bit more of.
What I did today:
Dancing: 30 minutes
We do some fun dance parties around here... it's a great way to work out. We also have a GREAT dance game on the wii. I love Just dance!
ReplyDeleteI need to try this! I actually have Dance the Weight Off ten minute sessions on my instant Netflix. I just need to start actually doing them. :)
ReplyDeleteThanks for the suggestions! We'll have to try those too! I can't believe how fun it was!! :o)
ReplyDelete