I've said this before, and I'll say it again. DO NOT KEEP TROUBLE FOODS IN THE HOUSE! If it's there, you are just torturing yourself!
We got Nutella for a recipe that we wanted to do with our kids. I don't think we've ever had it in the house before and therefore I didn't know.
But yea, it's a TROUBLE food.
I rationalized how it would be good on toast with a banana for breakfast. I just had a spoonful for dessert. I will not be buying this again because it's too yummy and it's too easy to grab.
When I keep trouble foods out, I make better choices.
What I did today:
50 sit-ups
Somehow I feel free-er just knowing it's there and I'm not eating it. I know I'm weird though. I feel happy having small amounts of things I love then eliminating it.
ReplyDeleteAgain, I'm weird. :)
Oh, you aren't weird! I can only do that for so long, feeling empowered as I resist temptation. But then one day, I snap! :o)
ReplyDelete